I couldn't sleep at all last night. The feeling of air rushing into my face triggers a reflex to hold my breath that I have to concentrate with all my might to over-ride. Concentration does not lead to sleep. Contributing is my insane hatred for things touching my face and I just laid awake in my bed thinking about how much I hated all of it.
When I try to relax, I panic.
This morning I feel tired and a bit grouchy.
I remain optimistic that I just need time to adjust.
I've cleaned out my mask, hung it up to dry, and will hopefully get through my list of housecleaning chores on my day off :)
Or nap. Whichever. Either way I have 7 hours of compliance wearing the machine! Go me!
No comments:
Post a Comment